In this video you learn how to stop being nervous and awkward. Are you nervous are girls or around your crush? These are very common things to experience, and it’s helpful to overcome shyness by following these simple and yet easy to understand points. Enjoy the video and check out the detailed sources below!

Sources:
https://exploringyourmind.com/mirror-theory-wounds-relationships/
https://www.sas.upenn.edu/~cavitch/pdf-library/Lacan%20Mirror%20Stage.pdf
https://thepsychologist.bps.org.uk/awkwardness-vortex
https://www.businessinsider.com/how-to-stop-being-socially-awkward-2015-12
https://qz.com/972818/a-psychologists-surprisingly-reassuring-advice-for-socially-awkward-people/
https://health.usnews.com/health-news/health-wellness/articles/2015/11/23/the-science-of-awkwardness
https://www.theatlantic.com/health/archive/2017/04/awkwardness-why/524385/
https://thepsychologist.bps.org.uk/awkwardness-vortex

Music: “cute” from Bensound.com

Thanks to Tristan Reed (writing), Troy W. Hudson (VO), HowlingCreations for helping to create this video!