How to Lucid Dream in Just 5 Minutes

Everyone wants to know how to lucid dream instantly, but 5 minutes is more reasonable. This simple lucid dreaming for beginners technique is called FILD, and will change the way you experience dreams at night. Enjoy!

Brain Basics: Understanding Sleep

Dreaming and the Brain

Sleep Basics

What Does It Mean When We Dream?

Why Do We Have Trouble Remembering Dreams?

Why Do Memories Disappear After Waking Up?

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Thanks to Tristan Reed (writing), Troy W. Hudson (VO) for helping to create this video!

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