How to deal with that feeling of emptiness, of being alone in life? This is a challenging question. We are not medical professionals or therapists, so please consult one… this is just advice. However, all of the information in this video calls upon the sources below, which offer some helpful tips if you’re thinking… I feel empty inside.
When You Feel Empty: What It Means and What to Do
Journaling for Mental Health
The Therapeutic Use of Journaling
Narrative Tools for Stimulating Process and Dialogue
Issues in Therapy – Emptiness
Manipulative Marketing: Persuasion Through Advertising
Social Media Use Increases Depression and Loneliness
Music from Bensound.com
Thanks to Tristan Reed (writing), Troy W. Hudson (VO) for helping to create this video!