If you have a patchy beard, and you want to know how to grow a beard faster if you’re a teenager, then this video is for you.
Sources:
Androgens and Human Hair Growth
https://onlinelibrary.wiley.com/doi/pdf/10.1111/j.1365-2265.1994.tb02483.x
Differences in Testosterone Metabolism by Beard
https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-2265.1993.tb02420.x
What does Testosterone Do?
https://www.nih.gov/news-events/nih-research-matters/understanding-how-testosterone-affects-men
How to Grow a Beard Faster
https://www.healthline.com/health/beard-growth-fast
Effects of Progressive Strength Training on Growth Hormone
https://www.ncbi.nlm.nih.gov/pubmed/2796409
Relationships between Testosterone, Cortisol, and Performance
https://www.ncbi.nlm.nih.gov/pubmed/8884416
Acute Suppression of Circulating Testosterone Levels in Men
https://www.ncbi.nlm.nih.gov/pubmed/6348068
Stress Hormone Changes During Laughter
https://www.ncbi.nlm.nih.gov/pubmed/2556917
Association between Sleep and Morning Testosterone
https://www.ncbi.nlm.nih.gov/pubmed/17520786
Proven Ways to Increase Testosterone Levels Naturally
https://www.healthline.com/nutrition/8-ways-to-boost-testosterone
Common Mistakes Made by Men With Patchy Beards
https://www.beardbrand.com/blogs/urbanbeardsman/5-common-mistakes-made-by-men-with-patchy-beards
Music from Bensound.com
Thanks to Tristan Reed (writing), Troy W. Hudson (VO) for helping to create this video!