In this video, we explore 4 simple tricks to stay motivated every day. If you are looking to lose weight, work out, stay in school or any other goal, you have to know the secret to self motivation. This psychological concept is tricky, but you can master it! This can help you study and do well in any field!

Sources:
https://www.forbes.com/sites/nextavenue/2013/07/19/how-to-stay-motivated-and-accomplish-anything/#33afb66d32a5
https://www.bustle.com/articles/172824-11-ways-to-stay-motivated-focused-to-achieve-your-goals
http://sportsandattitude.blogspot.com/p/visualize-like-athlete.html
https://timemanagementninja.com/2013/04/10-big-differences-between-goals-and-dreams-that-you-must-know/
https://www.psychologytoday.com/us/blog/ulterior-motives/200905/if-you-want-succeed-don-t-tell-anyone
https://artplusmarketing.com/how-to-motivate-yourself-after-a-failure-3473fc77ca2f

Music: “Straight” from Bensound.com

Thanks to Tristan Reed (writing), Troy W. Hudson (narration), and HowlingCreations (animation) for helping to create this video!