Many people have bad habits that make you lazy, but we also want to know how stop being lazy and overcome these habits. To be successful and get more done, you have to learn how to control your own life in a way that makes sense for you. Learn more in the videos!

Sources:

Ways That Nighttime Phone Use Destroys Your Sleep
https://www.psychologytoday.com/us/blog/prescriptions-life/201804/6-ways-night-time-phone-use-destroys-your-sleep

Evening Use of Light-Emitting Readers Affects Sleep
https://www.pnas.org/content/112/4/1232

The Psychology of Laziness
https://www.psychologytoday.com/us/blog/hide-and-seek/201410/the-psychology-laziness

Don’t Be a Lazy Communicator
https://www.huffpost.com/entry/dont-be-a-lazy-communicator_b_580d981fe4b099c4343198e7

The Causes of Laziness
https://www.psychologytoday.com/us/blog/hide-and-seek/201505/the-causes-laziness

Caffeine May Make You Lazy
https://www.foxnews.com/health/study-coffee-may-make-you-lazy#targetText=Depending%20on%20your%20personality%2C%20your,than%20spur%20you%20to%20action.

Why Wait 10 Days to Do Something That Takes 10 Minutes
https://www.theatlantic.com/health/archive/2018/12/ill-do-it-later/578173/

Intimacy and Communication
https://www.psychologytoday.com/us/blog/anger-in-the-age-entitlement/201905/intimacy-and-communication

Are You a Poor Communicator?
https://www.psychologytoday.com/us/blog/communication-success/201205/are-you-poor-communicator-how-improve

Thanks to Tristan Reed (writing), Troy W. Hudson (VO), HowlingCreations for helping to create this video!