Here we learn how to fall asleep fast if you normally have trouble doing so. To fall asleep faster you have to avoid technology before bed and employ all the 4 simple steps explained here. Maybe you won’t fall asleep in 2 minutes, but you can certainly speed up the process in a healthy and effective way.
Music: “cute” and “ukulele” from Bensound.com
Thanks to Tristan Reed (writing), Troy W. Hudson (VO), HowlingCreations for helping to create this video!