These are the techniques on how to build self discipline even if you struggle with motivation. If you want to be more disciplined and master this art form of success, then we have some answers! What affirmations do you need to know? What are the secrets of productivity and not wasting time? Find out exactly what you need to know in this video 🙂

This video is for educational and entertainment purposes only.

Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC524030/
https://www.ncbi.nlm.nih.gov/pubmed/15507147
https://www.thebalancecareers.com/ways-to-build-self-discipline-in-your-life-4154296
https://www.success.com/14-ways-to-improve-your-self-discipline/
https://www.psychologytoday.com/us/blog/artificial-maturity/201704/4-steps-build-self-discipline-and-willpower-in-students
http://money.com/money/5115236/self-discipline-motivation-tips-successful-business-leaders/
https://www.inc.com/rhett-power/7-self-discipline-traits-of-the-super-successful.html
https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201503/6-ways-build-your-will
https://www.verywellmind.com/willpower-101-the-psychology-of-self-control-2795041

Music: “Straight” from Bensound.com

Thanks to Tristan Reed (writing), Troy W. Hudson (VO), HowlingCreations for helping to create this video!