If you want to overcome self doubt and motivate yourself, you must not fear the future. Self doubt comes from many places, and destroying it can be a difficult process – learn the tools in this video.

Sources:

How to beat self doubt and stop selling yourself short
https://www.forbes.com/sites/margiewarrell/2017/12/09/doubt-your-doubts/#42bdb606151a

Stop Self Doubt in Its Tracks
https://www.psychologytoday.com/us/blog/making-change/201212/stop-self-doubt-in-its-tracks-and-build-self-confidence

Ways to Navigate Self Doubt
https://psychcentral.com/blog/7-ways-to-navigate-self-doubt/

Anxiety and Self Doubt: Recipe for Underachievement
https://www.psychologytoday.com/us/blog/evolution-the-self/201505/anxiety-and-self-doubt-perfect-recipe-underachievement

Doubt Can be a Distant Memory
https://www.washingtonpost.com/sf/brand-connect/strayer/brain-science/

Music from Bensound.com

Thanks to Tristan Reed (writing), Troy W. Hudson (VO) for helping to create this video!