These are the signs of awkward body language that you may have. If you are socially awkward, don’t worry about it. That’s normal. We all are to some degree. But there are definitely some helpful tips you can use to seem more relaxed and happy around people, to make sure everyone feels comfortable around you.

Sources:
The Ultimate Guide to Body Language
https://www.psychologytoday.com/us/blog/fulfillment-any-age/201206/the-ultimate-guide-body-language

The Science of Awkwardness
https://health.usnews.com/health-news/health-wellness/articles/2015/11/23/the-science-of-awkwardness

Body Language Trumps the Face for Conveying Intense Emotions
https://www.princeton.edu/news/2013/01/15/dont-read-my-lips-body-language-trumps-face-conveying-intense-emotions

8 Ways to Read Someone’s Body Language
https://www.inc.com/travis-bradberry/8-great-tricks-for-reading-peoples-body-language.html

A Forensic Psychologist’s Guide To Body Language
https://www.forensicscolleges.com/blog/resources/forensic-psychologists-guide-to-body-language

The Psychology of Body Language
https://www.psychologytoday.com/us/blog/spycatcher/200911/the-psychology-body-language

11 Subtle Signs Someone May Be Uncomfortable
https://www.bustle.com/p/11-subtle-signs-someone-may-be-uncomfortable-around-you-7662695

Music: “Cute” and “Ukulele” from Bensound.com

Thanks to Tristan Reed (writing) and Troy W. Hudson (VO) for helping to create this video!